Class Schedule (Effective April, 2019)

Our classes are arranged by age and by skill level. Click any of the following links to see the class times available for that age group, or scroll down to see our master list.

Monday  
3:00-4:00pm Middle School class
5:00-5:45pm All ranks ages 7-8 yr olds
6:00-7:30pm All Rank Adults
6:00-7:00pm Yoga
   
Tuesday  
6:30-7:30am Pilates
8:00-9:00am Qigong
9:00-10:00am Yoga
10:30-11:30am Adult Class
4:15-5:00pm All Ranks ages 7-8 yr olds
5:00-5:45pm All Ranks ages 4-6 yr olds
5:45-6:30pm All Ranks ages 9-12 yr olds
6:30-7:30pm Adults & Teens Class
   
Wednesday  
3:00-4:00pm Teen Yoga
4:15-5:00pm All Ranks ages 7-11 yr olds
5:00-5:45pm Jr. Sparring
6:00-7:00 pm All Rank Adults
   
Thursday  
6:30-7:30am Pilates
8:00-9:00am Qigong
9:00-10:00am Yoga
4:15-5:00pm All Ranks ages 4-6 yr olds
5:00-5:45pm All Ranks ages 7-8 yr olds
5:45-6:30pm All Ranks ages 9-11 yr olds
6:30-7:30pm Teen class
7:30-8:30pm Adults Only!
6:30-7:30 pm Yoga
   
Friday  
No Classes. Makeup day when Holiday falls on a Monday
   
Saturday  
No Classes.